A massage where hot and cold stones are used to help loosen tension (hot) and soothe pain (cold).

Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. It uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense to release chronic muscle tension or knots.

This type of massage releases chronic muscle tension or knots (also known as "Adhesions").

This therapeutic massage is designed to focus on the special needs of a mother-to-be as her body changes during pregnancy. It helps reduce swelling, relieve aches and pains, and provide emotional release during pregnancy. An optional face-down pregnancy massage cushion provides ultimate support for pregnancy massage, breast discomfort, or lower back pain.

*for the safety of mom and baby, you must be past the first trimester to receive prenatal massage.

Thai massage uses gentle pressure and stretching techniques to relax the whole body. It incorporates yoga-like stretches to reduce stress, improve circulation and range of motion. The client lies on the floor or mat and our massage therapist will slowly work the client's body through various stretches, and gentle pressure. The therapist may use their hands, knees, legs, or feet to help manipulate the person's body into different positions.

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*workout clothing is required for this type of massage.

Swedish massage is the most commonly offered and best-known type of massage. It uses a firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility, and create relaxation.

This technique uses massage oil to facilitate long, smooth strokes over the body. Swedish massage is the foundation for other types of massage, including deep tissue and sports.

This treatment involves placing and kneading hot stones over muscles, increasing blood circulation to stimulate healing of painful or damaged muscles.

The firm pressure from the massage, together with the heat of the stones also aid in the removal of toxins and waste from the body.

Passive stretches for every part of the client's body are performed in the supine, side-lying, and prone positions on the massage table. Stretches are adapted from many diverse modalities including Thai traditional massage & Thai yoga massage. Thai massage is traditionally done on a mat on the floor with the recipient fully clothed, however many of the moves can be performed on a massage table.

Improve vitality and soothe tension with this area-specific service. Sports massage is designed to help athletes prepare their bodies for optimal performance, and recover after a big event or function well during training.