SWEDISH MASSAGE IS THE MOST COMMONLY OFFERED AND BEST KNOWN TYPE OF MASSAGE. IT USES A FIRM BUT GENTLE PRESSURE TO IMPROVE CIRCULATION, EASE MUSCLE ACHES AND TENSION, IMPROVE FLEXIBILITY, AND CREATE RELAXATION. THIS TECHIQUE USES MASSAGE OIL TO FACILITATE LONG, SMOOTH STROKES OVER THE BODY. SWEDISH MASSAGE IS THE FOUNDATION FOR OTHER TYPES OF MASSAGE, INCLUDING DEEP TISSUE AND SPORTS.
